quarta-feira, 24 de março de 2010

Happy Easter!!! Lots of chocolate!! and Easter bunnies!!

Enjoy your time with  lots of delicious chocolate eggs!!




The Easter Bunny
The Easter Bunny is not a modern invention. The symbol originated with the pagan festival of Eastre. The goddess, Eastre, was worshipped by the Anglo-Saxons through her earthly symbol, the rabbit.
The Germans brought the symbol of the Easter rabbit to America. It was widely ignored by other Christians until shortly after the Civil War. In fact, Easter itself was not widely celebrated in America until after that time.

The Easter Egg
As with the Easter Bunny and the holiday itself, the Easter Egg predates the Christian holiday of Easter. The exchange of eggs in the springtime is a custom that was centuries old when Easter was first celebrated by Christians.
From the earliest times, the egg was a symbol of rebirth in most cultures. Eggs were often wrapped in gold leaf or, if you were a peasant, colored brightly by boiling them with the leaves or petals of certain flowers.

Easter!! Páscoa!! Traditions! Tradições! Como é celebrada a Páscoa no Brazil e nos Estados Unidos?

The Traditions of Easter

As with almost all "Christian" holidays, Easter has been secularized and commercialized. The dichotomous nature of Easter and its symbols, however, is not necessarily a modern fabrication.

Since its conception as a holy celebration in the second century, Easter has had its non-religious side. In fact, Easter was originally a pagan festival.

The ancient Saxons celebrated the return of spring with an uproarious festival commemorating their goddess of offspring and of springtime, Eastre. When the second-century Christian missionaries encountered the tribes of the north with their pagan celebrations, they attempted to convert them to Christianity. They did so, however, in a clandestine manner.

It would have been suicide for the very early Christian converts to celebrate their holy days with observances that did not coincide with celebrations that already existed. To save lives, the missionaries cleverly decided to spread their religious message slowly throughout the populations by allowing them to continue to celebrate pagan feasts, but to do so in a Christian manner.

As it happened, the pagan festival of Eastre occurred at the same time of year as the Christian observance of the Resurrection of Christ. It made sense, therefore, to alter the festival itself, to make it a Christian celebration as converts were slowly won over. The early name, Eastre, was eventually changed to its modern spelling, Easter.

The Date of Easter

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Prior to A.D. 325, Easter was variously celebrated on different days of the week, including Friday, Saturday, and Sunday. In that year, the Council of Nicaea was convened by emperor Constantine. It issued the Easter Rule which states that Easter shall be celebrated on the first Sunday that occurs after the first full moon on or after the vernal equinox. However, a caveat must be introduced here. The "full moon" in the rule is the ecclesiastical full moon, which is defined as the fourteenth day of a tabular lunation, where day 1 corresponds to the ecclesiastical New Moon. It does not always occur on the same date as the astronomical full moon. The ecclesiastical "vernal equinox" is always on March 21. Therefore, Easter must be celebrated on a Sunday between the dates of March 22 and April 25.

The Lenten Season

Lent is the forty-six day period just prior to Easter Sunday. It begins on Ash Wednesday. Mardi Gras (French for "Fat Tuesday") is a celebration, sometimes called "Carnival," practiced around the world, on the Tuesday prior to Ash Wednesday. It was designed as a way to "get it all out" before the sacrifices of Lent began. New Orleans is the focal point of Mardi Gras celebrations in the U.S. Read about the religious meanings of the Lenten Season.

The Easter Bunny

The Easter Bunny is not a modern invention. The symbol originated with the pagan festival of Eastre. The goddess, Eastre, was worshipped by the Anglo-Saxons through her earthly symbol, the rabbit.

The Germans brought the symbol of the Easter rabbit to America. It was widely ignored by other Christians until shortly after the Civil War. In fact, Easter itself was not widely celebrated in America until after that time.

The Easter Egg

As with the Easter Bunny and the holiday itself, the Easter Egg predates the Christian holiday of Easter. The exchange of eggs in the springtime is a custom that was centuries old when Easter was first celebrated by Christians.

From the earliest times, the egg was a symbol of rebirth in most cultures. Eggs were often wrapped in gold leaf or, if you were a peasant, colored brightly by boiling them with the leaves or petals of certain flowers.

Today, children hunt colored eggs and place them in Easter baskets along with the modern version of real Easter eggs -- those made of plastic or chocolate candy.

Easter is an important Christian festival, celebrated in different ways all over the world. The traditions seen in the US would vary with those seen in the interiors of Africa or the Asian continent. Being the largest and the most populous country in South America, Brazil grabs special attention during the festive season of Easter. Brazil celebrates the festival in autumn, because of its geographical location - majority of the parts of the country are located in the Southern Hemisphere, where spring season is from September to November. The celebrations of the festival in the country are marked by colorful traditions and customs. Go through the following lines to know all about the traditions and celebrations of Easter in Brazil.

Easter Celebration In Brazil

Easter celebration in Brazil begins with the Holy Week rituals, which involve the blessing of the palm branches, woven in intricate patterns representing crosses, banners, letters and other related objects. Like in many other countries, worshippers in Brazil take out procession walks, carrying statues of Mary and the body of Lord Jesus Christ. 'Pacoca', a special Easter delicacy prepared by mixing crushed nuts (preferably peanuts) and other ingredients including sugar to form a paste, is given to the visitors.

The world-famous Rio Carnival in Rio de Janeiro precedes the Easter celebration in Brazil. The Carnival takes place during the days, preceding 'Ash Wednesday', the first of 40 days of the Lent season. 'Sambodromo', a 700-meter long parade strip, is thronged by a huge crowd comprising of locals and tourists. On the last Sunday and Monday nights before Lent, the enchanted onlookers cheer up the Samba dance troupes, participating in the jamboree.

Other towns and cities in Brazil, such as Recife, also have celebrations during the Carnival period, that are well known for their folkloric representations and two well known folk dances - the Maracatu and the Frevo. As the Easter day approaches, people would keep themselves busy in the preparations for the festival. The streets are filled with shops and stalls raised especially for selling special Easter bunnies, on discounts. On Easter day, gala carnivals are organized everywhere throughout the country, to commemorate the Resurrection of Lord Jesus Christ.

Worshipping the popular symbols of Easter is a popular custom in Brazil. Macela flower, which blooms only in the lent, is worshipped by the devotees of Lord Jesus Christ, in the country. On Palm Sunday, people would bring the flower to the church service, as to receive the blessings of the priest. The flower is later on used as a herb, which is believed to cure many diseases. Thereafter, mouthwatering dishes are served. Traditionally, the recipes typical to the country are prepared on Easter. These include 'clipfish', chocolate Easter eggs and the lip smacking Easter ring cake.

Easter in the United States!

Easter is one of the most awaited Christian festivals. It is celebrated with great pomp and show throughout the world by the followers of Christian community. It is considered to be very auspicious as it is believed that this was the day when Christ resurrected after crucifixion. This day is of immense religious as well as social significance amongst the Christian community. Easter is celebrated in most of the parts of the world in a similar way, yet, some regional ritual make the celebration of one country slightly different from the other. In this article, we have explored about the Easter celebrations in USA.


Easter is celebrated in USA with traditional fervor and gaiety. Sunday church services and festive celebrations blend together during the Easter weekend. On Easter Sunday in New York and other cities, large Easter parades are held where people turn out in their fashionable outfits and trendy Easter bonnets. The person leading the parade holds Easter candle or cross in his hand. Easter festivity can be observed here in the well decorated markets and beautifully adorned homes across the city.

Easter in USA is also very much commercialized. Easter symbols like bunnies, Easter tree, Easter Eggs and Easter lamb are found in different forms during the Easter festivities throughout the market. The popular trend of Easter symbols such as the Easter bunny and egg tree were introduced to the American folklore by the German settlers who arrived in the Pennsylvania Dutch country during the 1700s. Gradually American people took to crafts such as egg and Easter tree decoration. The book 'Egg Tree' by Katherine Milhous was credited with popularizing the custom of egg tree decoration in USA.

As in many other countries, pre-Lent carnivals are also a vital part of Easter celebration in the USA. On "Shrove Tuesday," the day before Ash Wednesday, the famous Mardi Gras (French for "Fat Tuesday") carnival is held each year in many parts of the country. It features colorful parades, jazz bands and parties where everybody dresses up and joins in the fun. Groups of people called krewes prepare decorated floats with a Mardi Gras king and queen. Though Mardi Gras is celebrated all across the country but no city does it is as nicely as New Orleans.
Easter in US is also a time to gorge on special Easter special foods such as baked ham, potatoes and vegetables. Several special recipes are made at each home. Easter parties are also organized where traditional Easter delicacies are served and people enjoy wonderful get together along with Easter games and music. Easter day in USA has also been a popular wedding day in the country. Many couples in USA tie nuptial knot on this day as this day is considered to be auspicious.

terça-feira, 23 de março de 2010

The Corrs&Bono(U2 band) When the stars go blue!!!!



http://letras.terra.com.br/the-corrs/63664/traducao.html
Bono biography
Paul David "Bono" Hewson

Born: May 10, 1960
Instrument: Vocals, guitar

As the lead singer of U2, one of the most popular and influential rock bands of the last 30 years, Bono is a figure adored and admired both within and outside of the music industry. As a rock star, his music with U2 has earned him legions of devoted fans across the world, whilst as a humanitarian and crusader for the world's poor, co-founder of organisations such as DATA and the ONE Campaign, he has gained deep respect from politicians and global statesmen as well as music fans. His rare ability to effectively straddle the spheres of both entertainment and politics remains rivaled by few in the realm of popular culture, and his determination to change the world for the better continues to inspire millions on both sides of the political divide.

It's perhaps unsurprising that Bono's unusual adult existence was preceded by a less-than-ordinary upbringing. Born in the north Dublin suburb of Ballymun, Paul Hewson was the second child of Catholic father Brendan Robert Hewson (always called Bobby), and Protestant mother Iris Elizabeth Rankin – a highly unusual arrangement in then deeply sectarian Ireland. As a child Paul Hewson was a precocious, outspoken and thoughtful boy whose early experiences did much to shape his later life as one of the most important figures in Irish history.

As a child, his education started at The Inkwell, a small Protestant Church of Ireland junior school, before eventually continuing on to St. Patrick's Cathedral Choir School. But his time there was unsuccessful; as Bono put it, "I spent a year at St. Patrick's, not being happy, and basically they asked me to leave." This was largely a result of the young Paul throwing dog feces at his Spanish teacher, which subsequently led to his enrollment in 1972 at Mount Temple Comprehensive School, a controversial establishment that was Ireland's first co-educational, non-denominational high school. Paul settled in very quickly and soon became well-adjusted and happy in his new environment.

But at the age of 14, he suffered a tragic and devastating loss when his mother died of a brain hemorrhage whilst attending the funeral of her own father.

From this point onwards, Paul's home life became considerably traumatic. Despite his father's attempts to hold the family together, Bono claims that he and Bob Hewson "didn't get on very well." As a result, father and son never enjoyed a particularly close relationship. In fact, Bono would later claim that the inarticulate Bob Hewson's unspoken message to his children was "to dream is to be disappointed." The singer has often cited this as a key reason for his forming such big ambitions and becoming even more determined to follow his dreams.

It was not long after his mother's death that Paul also got his new name. Originally 'Steinhegvanhuysenolegbangbangbang,' it evolved to 'Bonavox of O'Connell Street' after a hearing aid store in the centre of Dublin, before eventually being shortened to 'Bonavox,' 'Bono Vox' – cockeyed Latin for 'good voice' – and finally 'Bono.' Credit for this goes to his mate Guggi (real name Derek Rowan), a childhood friend, who along with Bono was a member of the group Lypton Village. This was a gang of disaffected-but-creative youths that included Gavin Friday (real name Fionan Hanvey), the man who would eventually go on to form the avant-garde rock band the Virgin Prunes. Bono has often cited Lypton Village as a key source of inspiration and support both before and during his time with U2.

At Mount Temple, Bono describes himself as being "a bit wide-awake, a bit bright, a bit experimental." Although he was far from exceptional as a student, he had a flair for history and art, and became a keen and expert chess player. However, he was perhaps the most adept at navigating the field of romance, entertaining many girlfriends. In 1976, he started dating Alison Stewart (b. March 23, 1961), commonly known as Ali, with the two eventually marrying on August 21, 1982. They went on to have four children: Jordan (b. May 10, 1989), Memphis Eve (b. July 7, 1991), Elijah Bob Patricius Guggi Q (b. August 17, 1999), and John Abraham (b. May 20, 2001). To this day, the family continues to make their home in Dublin.

Despite his initial ambition to be an actor, it was arguably Bono's tendency to be, in his own words, "promiscuous with my ambitions, flirting with all kinds of things" which led him to respond to a notice posted on the Mount Temple bulletin board appealing for musicians. Those interested were told to assemble at 60 Rosemount Avenue, Artane, the house of 14-year-old drummer Larry Mullen Jnr.

As well as Bono, the other boys who made it to that first session were 15-year-old guitarist David Evans (later nicknamed The Edge), 16-year-old Adam Clayton, who couldn't actually play bass guitar but certainly knew how to talk as though he did, Larry's friend Peter Martin, Ivan McCormick, and David Evans' brother Dick. Ivan and Peter were, to quote Adam, "weeded out" early on, whilst Dick eventually left the band to study engineering at Trinity College Dublin. The four remaining boys were initially named Feedback (supposedly after the ear-splitting wailing that always seemed to emanate from the guitar amps), before becoming the Hype, and then eventually U2.

Shortly after the band's formation, Bono, Edge and Larry became involved in the Dublin-based Christian group Shalom. From an early age, the controversy caused by the marriage between his Protestant mother and Catholic father had made Bono extremely suspicious of organised religion, with him later describing it as having "cut my people in two." Therefore, the non-denominational nature of the Shalom group provided Bono and the two other believing members of U2 with solace, harmony and strength.

However, Bono, Edge and Larry's involvement with Shalom later caused friction within U2, as the non-believing Adam felt that the latter three's more devout friends were trying to make them prioritise their faith over the band. The three believers did eventually leave Shalom, as they felt that the group was trying to force upon them the false assertion that a commitment to rock n' roll and a commitment to God were mutually excludable principles. Since then, Bono's Christian faith has played a big role in his life, but in a way that has largely been free from the influence of the mainstream church.

More about him at: http://www.atu2.com/band/bono/

Dreams! by "The Corrs"!!!



The Corrs, The Pride of Ireland - family biography


Introduction

The Corrs are an Irish quartet made up of four siblings, three sisters and one brother: Andrea Corr (17th May 1974), Caroline Corr (17th March 1973), Sharon Corr (24th March 1970) and Jim Corr (31st July 1964). Andrea, Caroline, Sharon and Jim formed the band ten years ago, in 1990. The originality of their music comes from the unique blend of traditional Irish music and modern pop-rock. "I really do hope that we can create our own niche," says Jim Corr, "but when I'm asked to describe our music, I always say that it's modern with an Irish influence, because the Celtic vein does run through everything we do. We're a traditional Irish pop-rock band, whatever that is."

And Caroline continues : "It's a blend of modern rhythms and technology with acoustic instruments - with violin, tin whistle, drums - and, of course, the voices. The marrying of all these elements makes our sound."

Jim plays keyboards and guitars, Sharon plays the violin, Caroline plays the drums and bodhran (a hand held Irish drum) and Andrea plays the tin whistle and is the lead singer. Jim, Sharon and Caroline all sing backing vocals and each song (that includes the music and the lyrics) is written by the group as a whole.

The Early Days

The four siblings grew up in Dundalk (Co. Louth), which is 50 miles north of Dublin, near the border with Northern Ireland. The Corrs were always a very ... musical family. Their parents were musicians and so their children grew up surrounded by music of all kinds. "Our parents were musicians, so we grew up with a lot of music in the house. I suppose it was always our intention to become a band. I don't think there was ever anything else we really wanted to do."Says Andrea.

Even before he was able to walk, Jim was introduced to the piano. His father taught him to play the piano. But the family was getting bigger. Jean and Gerry Corr were blessed with another child, this time a daughter, Sharon. Soon after, Caroline and Andrea came along and so, by 1974 the family had six members. One by one, each of the girls took their brother's example and their initiation in music was through the piano.As they were growing up, each Corr developed a particular attraction towards an instrument. Jim decided to continue playing the guitars and keyboards while Sharon was taking violin lessons. Caroline started playing drums a bit later on, when she was 17-18 using some instructions from a boyfriend of hers at that time. Andrea seems to have been interested in an instrument more suitable to her personality, the tin whistle - a very tiny instrument with a heavenly sound and very easy to lose :))). The band started rehearsing every day, sometimes even until dawn. Jim would come up with the music and the girls would come up with the lyrics. And so the band was on its way.

John Hughes And "The Commitments'


Shortly after the band was formed, John Hughes, a musical advisor from Dublin discovered them during the auditions for Alan Parker's movie "The Commitments. Out of the four siblings only Andrea got a more substantial part playing the part of Jimmy Rabbitte" s young sister while Jim, Sharon and Caroline got "blink and you'll miss it" roles. John Hughes agreed to manage them and soon a huge opportunity popped up. The US ambassador for Ireland, Jean Kennedy Smith, heard them play in a small club in Dublin and she invited them to play at the closing ceremony of the World Cup in Boston. The band's popularity was rising but strangely, they were still unsigned.

 More about The Corrs at http://www.emerald-corrner.com/the-corrs-biography.html

Bono and Pavaroti!!



Is there a time for keeping your distance
A time to turn your eyes away
Is there a time for keeping your head down
For getting on with your day

Is there a time for kohl and lipstick
A time for curling hair
Is there a time for high street shopping
To find the right dress to wear

Here she comes
Heads turn around
Here she comes
To take her crown

Is there a time to run for cover
A time for kiss and tell
Is there a time for different colours
Different names you find it hard to spell
Is there a time for first communion

A time for East Seventeen
Is there a time to turn to Mecca
Is there time to be a beauty queen
Here she comes

Beauty plays the clown
Here she comes
Surreal in her crown
You say that the river

finds the way to the sea
and like the river
you will come to me
beyond the borders
and the dry lands

You say that like a river
like a river...
the love will come
the love...
And i don't know how to pray anymore
and in love i don't know how to hope anymore
nd for that love i don't know how to wait anymore

Is there a time for tying ribbons
A time for Christmas trees
Is there a time for laying tables
And the night is set to freeze

Sunday Morning!! (Maroon 5)




Sunday Morning  Manhã De Domingo

Sunday morning rain is falling Manhã de domingo, a chuva está caindo
Steal some covers, share some skin Roube alguns lençóis, roce um pouco de pele
Clouds are shrouding us in moments unforgettable As nuvens estão nos envolvendo em momentos inesquecíveis
You twist to fit the mold that I am in Você se contorce pra encaixar em mim

But things just get so crazy Mas as coisas simplesmente ficam tão loucas
Living life gets hard to do Viver fica difícil
And I would gladly hit the road E cairia com satisfação na estrada,
Get up and go if I knew Levantaria e iria se soubesse

That someday it would lead me back to you Que algum dia ela iria me levar de volta pra você
That someday it would lead me back to you Que algum dia ela iria me levar de volta pra você
Someday.. Algum dia...
CHORUS: Refrão:
That may be all I need Que talvez seja tudo o que preciso
In darkness she is all I see Na escuridão ela é tudo que vejo

Come and rest your bones with me Venha e descanse comigo
Driving slow on Sunday morning Dirigindo devagar na manhã de domingo
And I never want to leave. E eu nunca quero ir embora...
Fingers trace your every outline Meus dedos delineiam cada um de seus contornos
Paint a picture with my hands Pintando um retrato com minhas mãos
And back and forth we sway Num vaivém nós nos balançamos

Like branches in a storm como galhos numa tempestade
Change of weather Que mude o tempo,
Still together when it ends ainda estaremos juntos no final

CHORUS: Refrão:
That may be all I need Que talvez seja tudo o que preciso
In darkness she is all I see Na escuridão ela é tudo que vejo
Come and rest your bones with me Venha e descanse comigo
Driving slow on Sunday morning Dirigindo devagar numa manhã de domingo
And I never want to leave. E eu nunca quero ir embora...
Yeah, ooooohhh yeah! Yeah, ooooohhh yeah!
But things just get so crazy Mas as coisas simplesmente ficam tão loucas
Living life gets hard to do Viver fica difícil
Sunday morning rain is falling Manhã de domingo, a chuva está caindo
And I'm calling out to you e estou chamando por você
Singing someday it will bring me back to you Cantando para algum dia me levar de volta pra você
Find a way to bring myself back home to you Vou achar uma forma de voltar para você
You may not know E talvez você nao saiba

CHORUS: Refrão:
That may be all I need Que talvez seja tudo o que preciso
In darkness she is all I see Na escuridão ela é tudo que vejo
Come and rest your bones with me Venha e descanse comigo
Driving slow on Sunday morning Dirigindo devagar numa manhã de domingo
Driving slow, yeah yeah, oh yeah yeah Dirigindo devagar,yeah yeah, oh yeah yeah

Oh yeah yeah, oh yeah yeah Oh yeah yeah, oh yeah yeah
Oh yeah yeah, oh yeah yeah Oh yeah yeah, oh yeah yeah
There's a flower in your hair Há uma flor no seu cabelo
I'm a flower in your hair Sou uma flor no seu cabelo

Oh yeah yeah, oh yeah yeah Oh yeah yeah, oh yeah yeah
Oh yeah yeah, oh yeah yeah Oh yeah yeah, oh yeah yeah
Whoa, yeah Whoa, yeah

quarta-feira, 17 de março de 2010

Pratique esportes!! Benefícios e vantagens em andar de bicicleta !!! Benefits of biking!!

                                                                     
 Biking                                                  
There are many short-term and long-term benefits of biking. Some people prefer to actually go biking, but for others, it is more convenient, easier, or safer to simply use an exercise or stationary bike. The great thing about the stationary bike is that you do not have to leave the safety and warmth of your own home, especially if you exercise at unusual hours of the night, live in a colder climate, or live in a city without clear, accessible bike paths and bike trails.

The first of the benefits of biking is that it provides a good, safe cardio workout. Health experts suggest that you should do aerobic exercise at least three times a week, keeping your heart rate elevated for at least twenty minutes at a time. Using an exercise bike definitely fulfills this requirement. The second benefit of biking is muscle tone. The bike allows you to tone the muscles in your legs and thighs, and depending on the bike, even your arms. You can adjust the workout (or the programmed incline) to give your legs even more of a workout and build the muscles. The third benefit of biking is that you can warm up and cool down for weight training or more intense aerobic activity. The fourth benefit is that it's easy enough, and even low impact enough, that overweight people can begin exercising, as well as people who suffer from pain or back injuries.

There are many benefits to biking, and many different reasons to take up the stationary bike. You can begin by purchasing a bike, or using the stationary bikes at gyms, recreation centers, or even a friend's house.

Article Source: http://EzineArticles.com/?expert=Alexander_Sutton

Chega de desculpas!!!

Melhor arrumar outra desculpa além da tradicional falta de tempo para não fazer exercícios físicos.
De acordo com uma nova pesquisa feita por cientistas canadenses, pode-se ter ganhos importantes mesmo com poucos minutos de atividade física por dia.
O estudo foi conduzido por um grupo da Universidade McMaster e publicado no The Journal of Physiology. O trabalho reforça os benefícios do treinamento curto e intervalado de alta intensidade, considerada uma alternativa eficiente para os tipos tradicionais de exercícios de longa duração. Ou seja, é possível obter mais com menos.
O treino intervalado de alta intensidade em curto período envolve executar rápidos momentos de exercícios intensos com um pequeno intervalo entre eles. Segundo os autores do estudo, o resultado para indivíduos jovens e saudáveis se mostrou equivalente ao treinamento de resistência de longa duração.
“Verificamos que o treino intervalado não precisa ser do tipo ‘tudo ou nada’ para que se mostre efetivo. Dez séries de apenas 1 minuto de tiro em uma bicicleta ergométrica, com 1 minuto de descanso entre elas, três vezes por semana, funcionam tão bem na melhoria da musculatura como muitas horas de exercícios convencionais de longa duração, mas com menos intensidade”, disse o professor Martin Gibala, um dos autores do estudo.
Segundo os cientistas, o treino curto e intervalado de alta intensidade – mas não extremo – pode funcionar também para indivíduos com sobrepeso, mais velhos e com condicionamento abaixo da média, uma vez que não envolve chegar no limite.
Os benefícios dos exercícios físicos para a saúde são conhecidos, mas a abordagem tradicional exige um considerável número de horas por semana de treinos. Segundo Gibala, 10 tiros de 1 minuto trazem resultados equivalentes a 10 horas de bicicleta ergométrica em ritmo moderado durante um período de duas semanas.
O artigo "A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms", de Martin Gibala e outros, pode ser lido por assinantes do The Journal of Physiology (volume 588 issue 6, pp. 1011–1022) em http://jp.physoc.org.